Events AND WORKSHOPS
In addition to private consultations, I also host a small number of events throughout the year. From talks about herbal medicine to practical and informative workshops, each event, workshop or retreat is carefully designed to leave you with a greater appreciation of herbal medicine and practical ways to look after your health.
Learn about the medicinal properties of abundant herbs that pop-up in spring and are easy to spot on walks.
Many spring herbs have clearing and detoxifying actions in the body…much-needed following the winter months.
Cleavers-cleanse shot when you arrive (recipe in the eBook mentioned below)
Sip on a freshly-foraged herbal tea during the session
Blend your own 50g spring-cleanse tea to enjoy at home
Continue your learning after the workshop with a 14-page Spring-Summer eBook written by Kat which includes recipes to try at home to enhance your health over the spring and summer months
SPRING CLEANSE WORKSHOP
17 March 2024 (Sunday)
OmYoga Works in Springfield Commercial Centre in Farsley, Leeds.
10h00 - 12h00
Cost: £35
Please indicate allergies or cautions with your booking.
20% off when you book all four workshops (£112 for all four. £56 on booking and £14 payable 10 days prior to each workshop).
As a small business, refunds are not provided on cancellations, unfortunately.
In this workshop we will learn about natural ways to get more restorative sleep; an underrated medicine.
We will also talk about plants that help us relax for better sleep such as chamomile and lavender…also a few of the lessen known plants.
Each plant has various different properties – selecting the right combination of plants for you will be a focus of the session.
I’ll take you through the benefits of each plant and using your knowledge you can then blend your own bedtime tea to enjoy at home.
Blend your own 50g bedtime tea
Includes a 10ml relaxing herbal pulse-point roller to use on wrists or temples to incorporate into your nightly wind-down routine
Sip on a tea blend that relaxes body and mind during the session
WHAT’S IN YOUR BEDTIME TEACUP?
25 May 2024 (Saturday)
OmYoga Works in Springfield Commercial Centre in Farsley, Leeds.
10h00 - 12h00
Cost: £35
Please indicate allergies or cautions with your booking.
20% off when you book all four workshops (£112 for all four. £56 on booking and £14 payable 10 days prior to each workshop).
As a small business, refunds are not provided on cancellations, unfortunately.
At this workshop, we will talk about natural and fundamental ways to look after our skin; the largest organ of the body.
You will also make your own 75g pot of face cream by choosing one of Kat’s homemade base creams and adding essential oils of your choice.
Make your own nourishing natural face cream to enjoy over the summer
Included is a 10ml rose and frankincense face oil or refreshing floral water mist
Sip on a specially-blended antioxidant tea during the session
Please indicate any allergies and let Kat know if you have sensitive skin on booking.
NATURAL SKINCARE WORKSHOP
21 July 2024 (Sunday)
OmYoga Works in Springfield Commercial Centre in Farsley, Leeds.
10h00 - 12h00
Cost: £35
Please indicate allergies or cautions with your booking.
20% off when you book all four workshops (£112 for all four. £56 on booking and £14 payable 10 days prior to each workshop).
As a small business, refunds are not provided on cancellations, unfortunately.
Autumn is the perfect time to start nurturing a fire cider in preparation for winter wellness.
Make your own 500ml fire cider; a warming folk recipe with immune-supporting properties to help ward off coughs and colds.
Learn about each of the ingredients’ medicinal properties and how they can be used to support our health in winter.
Ginger, chilli garlic and a few other allies are steeped in apple cider vinegar to extract their constituents. Tastes delicious, too!
Please indicate any allergies or food intolerances on booking.
FIRE CIDER WORKSHOP
13 October 2024 (Sunday)
OmYoga Works in Springfield Commercial Centre in Farsley, Leeds.
10h00 - 12h00
Cost: £35
Please indicate allergies or cautions with your booking.
20% off when you book all four workshops (£112 for all four. £56 on booking and £14 payable 10 days prior to each workshop).
As a small business, refunds are not provided on cancellations, unfortunately.
